more energy

Need More Energy?

LeBron James slimmed down, losing some 15 pounds to ready himself for the upcoming season. What is his secret? Cutting carbs. The approach is nothing new: Two years ago, Dr. Cate Shanahan helped the Los Angeles Lakers switch from high-carb to low-carb and become so-called fat-burners, meaning that their bodies burn fat as a primary fuel, instead of carbohydrate. It’s a fast way to lose weight while keeping muscle, a move that can help prevent injuries and boost energy reserves for players — and everyone else…..read more.

A better way to fuel your body!